2007 Women's Health Daybook: It's Your Time! 12 Months to a Healthier You is a resource guide for women of all ages. Use it to help you learn more about common health problems, how to prevent some diseases, and ideas for managing these conditions.

You'll find charts that describe the screenings and immunizations that you and your loved ones should get. You'll find tips on how to get a second opinion from a doctor, how to read a drug label, and more. You'll be referred to the government's National Women's Health Information Center (NWHIC), with its toll-free telephone numbers and two web sites.

The National Women's Health Information Center (NWHIC) is a service of the Office on Women's Health (OWH) in the US Department of Health and Human Services (HHS).

The OWH was established in 1991 within the US Department of Health and Human Services. OWH coordinates the efforts of all the HHS agencies and office involved in women's health. OWH works to improve the health and well-being of women and girls in the United States through:

    * its innovative programs,
    * educating health professionals, and
    * motivating behavior change in consumers through the dissemination of health information.

Don't forget to let us know how NWHIC can work better for you! After all, this national resource was designed to help ensure a healthier future for all American women.

Download 2007 Women's Health Daybook

Pdf format, 20mb, 237pages.

2007 Women's Health Daybook Official Website

On an average day, so many things seem more urgent than taking care of your health. Your job, your family, your relationships. Shopping for groceries, paying bills, attending school recitals, running errands, staying in touch with friends and relatives, doing chores, taking care of pets. The list can seem endless. The same is true for women in every profession, in every part of the country, of every race and ethnicity, of every faith, in every family structure.

All of those activities are important. But so are you! Beyond all your responsibilities to others is your responsibility to yourself. You must take an active role in your health. You are important. You matter. You are worthy of your own care.

If you haven't yet taken that first step to better health, or are uncertain where to start, why not begin your journey now?

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