It's the one magazine that supports your good health - with a balance of delicious recipes and sensible exercise options. Rather than giving up anything, it's about getting more of everything! more taste. More energy. More control. It all adds up to a longer, more satisfying life.

PLUS ... fun fitness tips that make your workouts feel more like play. Real-life, inspirational stories of people who have overcome heart-related challenges. Shopping tips. Nutrition.

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