First published in November 1996, Natural Muscle Magazine is a family owned and operated health & fitness magazine published monthly and is free of charge to consumers. The magazine is delivered directly to health & fitness enthusiasts every month at their favorite gyms, health food stores and related businesses throughout four target markets of the USA.

Natural Muscle Magazine is designed to keep readers on the cutting edge of a variety health related areas, news and research.

In each issue you will find a refreshing variety of editorial on natural health, nutrition, weight loss, motivation, weight-training, nontraditional remedies, recipes, contest coverage, industry news as well as reader profiles.

Download Natural Muscle Magazine, January 2007

PDF version, 7.8MB, 68PAGES.

The January issue of Natural Muscle is now available. This issue will showcase WTF Fall Challenge, RFC Ultimate Fighting, abs and legs workout and much more! Check it out!

Natural Muscle Magazine, January 2007 Official Website

Womens Trifitness
Shuttle run. Box jumps. Bench press... you may cringe when you think about them. At the Ultimate Fitness Challenge series though, witnesses cheered and applauded at the sheer spectacle of athletic prowess as competitors executed them.

Get Great Abs
Nothing looks more impressive than a well built physique with a six pack of sharply defined abdominal muscles in front of it. Remembering that abdominal definition is entirely dependent upon an awesome bodybuilding diet, I will present below a routine that guarantees quick results in terms of hardening the abdominal wall.

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