First published in November 1996, Natural Muscle Magazine is a family owned and operated health & fitness magazine published monthly and is free of charge to consumers. The magazine is delivered directly to health & fitness enthusiasts every month at their favorite gyms, health food stores and related businesses throughout four target markets of the USA.

Natural Muscle Magazine is designed to keep readers on the cutting edge of a variety health related areas, news and research.

In each issue you will find a refreshing variety of editorial on natural health, nutrition, weight loss, motivation, weight-training, nontraditional remedies, recipes, contest coverage, industry news as well as reader profiles.

Download Natural Muscle Magazine, July 2007

PDF version, 13MB, 60PAGES.

The July issue of Natural Muscle is now available. This issue will showcase oblique training, 10 stupid things bodybuilders do, diet secrets for competing and much more! Check it out!

Natural Muscle Magazine, July 2007 Official Website

Fire It Up!
Summertime usually means plenty of picnics, barbecues, grilling out and tailgating! The food at these events can often be very high in fat and calories. Try some of the recipes below this summer and share them with your family and friends. Not only will you have fun and enjoy good food, but you will cut down on fat and calories, and help your heart at the same time!

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